top of page
Get in touch with us at info@new.com

FAQ
Frequently asked questions
FAQ's
The length of each option reflects the depth of work and pace of integration, not just the number of sessions.
• 6 weeks is best for targeted focus: addressing a specific issue, gaining clarity, and establishing initial regulation or direction.
• 8 weeks allows for pattern identification and early behavior change, with time to apply skills and adjust in real time.
• 10 weeks supports deeper integration, especially when multiple patterns are interacting (e.g., anxiety, relationships, and self-concept).
• 12 weeks is designed for comprehensive change: working through core patterns, reinforcing new responses, and stabilizing progress over time.

bottom of page